Allergic pillows – the best models in comparison

Do you wake up in the morning with reddened eyes , your nose is running and you feel like a cold is coming? Then these could be indications that you are one of the several million people in Germany who suffer from a house dust allergy .

With this allergy , your body reacts sensitively to the excretions of the mites. The little animals prefer to stay in bed. Mites feel particularly comfortable in the mattress or pillow and multiply rapidly.

In order not to be plagued by the symptoms every night, it is advisable to use an allergy-free pillow. This has special properties that result in a reduction in stress.

Find out which pillows for allergy sufferers perform best and are beneficial for your sleep.

At first glance, a pillow for allergy sufferers does not differ from ordinary pillows. It has no special shape and basically looks identical to a normal pillow.

To get the allergy under control, the inner workings are interesting. Because the mites nest mainly in the filling. This is where the moisture and sweat that is secreted at night collects. Mites love the humid climate and quickly become a heavy burden.

The allergy pillow therefore has special fillings that help to keep the mite population under control. More natural materials such as bamboo are used for this. Due to the hypoallergenic effect , the number of mites decreases and the burden for allergy sufferers is reduced. The sleeping comfort does not suffer from this, so that a much more comfortable and better sleep is possible.


The pillow for allergy sufferers must have special properties that are effective against the mites in the pillow . Since mites are very resilient animals, care must be taken with the exact handling and the material. Otherwise the burden will increase again and the allergy will be accompanied by the familiar symptoms again.


The cover is the first barrier that mites have to overcome. Mites are so small that they can easily get through common materials. Therefore, the cover must not be seen as a protective layer. Rather, it must be designed in such a way that mites no longer find optimal living conditions.

This means that the cover must have excellent climatic properties. Above all, it is important to deal with the secreted sweat . The cover should repel moisture and not absorb it like a sponge. By keeping the sweat outside, the pillow is relatively dry and mites feel less comfortable in it.

It is also advantageous if the reference is easy to clean. It should be machine washable at more than 60 ° C. Mites survive washes at milder temperatures and are not yet effectively removed there. Therefore these higher temperatures are necessary.

Suitable materials are the following:


The microfiber is recommended for people who sweat heavily during the night. They absorb moisture well and are washable at high temperatures.

Bamboo, on the other hand, is more natural. If you want to rely on an environmentally and skin-friendly reference, bamboo proves to be ideal.


In addition to the cover, the filling is the second important factor in an allergy pillow. This should have similar properties and be less suitable for mites.

One difference to the cover, however, is that the filling is not washed. You can only treat the filling with a mite spray or a mite vacuum and in this way reduce the burden. Otherwise, regular ventilation is recommended in order to remove the moisture from the interior.

Suitable fillings include synthetic materials such as the polyester. This is put into the pillow in the form of balls or in the form of a cotton ball. Here, too, polyester has the advantage that it is very breathable , but still offers a high level of comfort. Even if you sweat heavily during the night, it will stay dry inside, which is why mites are less likely to multiply.

As a natural material one is filling Latex recommended. This is hypoallergenic and inhibits the growth of the mites. The latex pillows listed here are comfortable and helpful for allergy sufferers .


If you suffer from an allergy, there is a high probability that you will also be more sensitive to other materials. If your skin starts to itch or if you cannot tolerate certain substances, you should also make sure that the pillow does not contain them.

For pillows, the Oeko-Tex seal is an indicator of whether they contain harmful substances. The Oeko-Tex seal of level 1 states that no harmful substances have been introduced. This makes the pillow very suitable for both babies and allergy sufferers.

You can also use test results from other portals. The Stiftung Warentest and the ÖKO test are suitable for this . These examine the pillows in detail and provide information about whether they contain harmful substances.


A pillow for allergy sufferers should have particularly good climate properties and feel good on the skin. The following models meet these requirements and enable you to have a relaxed sleep. Use it in the bedroom if you suffer from the typical symptoms of a house dust allergy and finally want to spend a quiet night again.


The pillow should not only be positive for you from the point of view of your allergy. Your neck should also benefit from the shape and material. If you get up in the morning with neck pain and you sit at your desk for a large part of the day, you should choose a neck support pillow.

The variant of the FMP mattress manufacturer convinces with a soft but stable memory foam. This gives way under the influence of heat and adapts wonderfully to your cervical spine. This allows you to rest your head comfortably on the pillow so that the muscles relax. You will get up much more relaxed in the morning and will not suffer from tension.

The pillow is available in the size 70x36cm . This makes it much larger than comparable memory foam pillows that support the neck. You don’t have to get used to it and you get a large storage area. There are several heights available from 6cm to 13cm. Depending on your sleeping position, you can choose the optimal pillow for you.

As an allergy sufferer, the robust cover and the easy-care core are a real advantage for you. It consists largely of polyester and can be machine washed at 60 ° C. Thanks to the integrated viscose, it is still soft and gives a cozy feeling.

Sit on this pillow for allergy sufferers not only to reduce the symptoms, but also to protect your neck. The model is completely made in Germany and impresses with its high quality. This is illustrated by the more than 4,500 top ratings that this model has received. The buyers are very satisfied and sleep benefits in several ways.


Not everyone can spend the night away from their own bed. The familiar environment is missing and it can be difficult to relax in an unfamiliar environment. If you like the large and soft hotel pillows that are often used, you can bring this comfort into your home.

These pillows from UMI prove to be extremely comfortable and are ideally suited for allergy sufferers. You have a choice of how tight you want the pillow to be. There are two versions in 48x74cm, which are either firmer or soft. Depending on your own comfort and sleeping position, the right level of hardness will certainly be there for you.

UMI uses a special 3-chamber system for the filling . Inside are the goose feathers, which are surrounded by a thin layer of soft microfiber. The goose feathers are specially selected and have a length of 2 to 4 cm. This ensures that the pillow achieves the desired comfort and at the same time is pleasant for allergy sufferers.

From the point of view of an allergy sufferer, however , the cover is particularly advantageous. Because a natural cotton is used in this model. This turns out to be soft and at the same time guarantees a high level of comfort. This gives you the feeling that you are staying in a noble 5 star hotel.

Cover and filling are 100% hypoallergenic, antibacterial and moisture-repellent. As a result, you will be less troubled by your complaints and you will have a comfortable night.

Use these pillows and convince yourself of the high quality . The Oeko-Tex Standard indicates that it does not contain any harmful substances that could trigger an allergic reaction. Thanks to the multi-chamber system, mites have no access to the interior and moisture is kept out excellently.


The orthopedic pillow from UMI also combines high comfort with allergy-friendly properties . It’s a little cheaper , so it’s a nice alternative if you’re on a budget. Nevertheless, the more than 800 top ratings prove that this variant is also convincing.

The core of the pillow consists of 100% memory foam. You already know this from the neck pillow from FMP mattress manufacture . The advantage of the material is that it is relatively stable in its initial state. This is important so that your cervical spine receives good support. If this is not the case, tension is likely to occur. You will get up in the morning with pain and your muscles will feel hardened. By using the UMI orthopedic pillow, your strained neck muscles will recover.

Another variant is used for the purchase. An aloe vera cover is used in this model . The aloe vera is incorporated into the pillow and offers a hypoallergenic effect. At the same time, it is breathable and machine washable at 60 ° C. This effectively removes mites from the pillow, so you can have a quiet night.

The Oeko-Tex seal stands for the safety of the materials . This indicates that it does not contain any harmful substances and that the current quality rules are being adhered to.

The foam’s innovative AirCell technology has proven to be particularly beneficial for allergy sufferers. According to the manufacturer, the material is around 10 times more breathable than comparable products. This will make you less sweaty and mites will not stand a chance.

Use this pillow for your nights to protect your throat and airways. You will lie comfortably and your sleep quality will certainly benefit from it. The cover with incorporated aloe vera and the high level of breathability stand out. So you get a high quality allergy pillow with an excellent price-performance ratio.


Is your nose running or is there a slight cough? Then it is not always easy to tell whether you have a house dust allergy or a cold .

characteristic of house dust allergy is that the symptoms mainly appear in the morning . As the day progresses, the symptoms usually subside when you are no longer in the bedroom. However, if you spend time on the mattress, the tingling sensation in your nose could start again. Specifically, you should pay attention to the following symptoms that suggest a house dust allergy.

Reddened eyes
Irritated and runny nose
Cough and difficulty breathing
Rash and itching

These symptoms are very similar to the common cold. In the case of an allergy, however, these will not go away on their own. They are a permanent burden and can have a lasting effect on your health.

If you try to ignore your allergy, a “floor change” could take place. In this case, the breathing difficulties do not only occur as a result of the allergy. There one can develop asthma , which is also a disadvantage in sports or other physical exertion.

The house dust allergy is also not seasonally dependent. It can be a bit stronger in summer when you sweat more in bed. But even in winter the mites and allergens will not dissolve into thin air.

If you suspect that you have a house dust allergy, you should see your doctor. They will conduct an allergy test to confirm your suspicion. In this case, you should use bed linen for allergy sufferers and take other measures to avoid mites in bed as much as possible.


Cleaning the allergy pillow shouldn’t be a big challenge for you. They are relatively easy to care for , so you can machine wash the cover at the specified temperature.

You should avoid using aggressive detergents when washing It is better to use gentle agents that do not contain chemical substances.

It is advisable to clean the cover and bed linen every 2 to 3 months. If the symptoms are more pronounced, more frequent washing is advisable. The use of the mite spray and a special teat are also recommended.

Air out the core of the pillow frequently so that it dries completely and does not contain any moisture. With these precautionary measures, you should be able to reduce the amount of mites in the pillow.


If you are allergic to mites, it is not always easy for you in your bed. Mites can be found in practically every bed and it is hardly possible to keep them completely away. Therefore, you should work on keeping the exposure at least as low as possible.

Use a pillow specially designed for your allergy so as not to provide a suitable environment for mites. The pillow is breathable and hypoallergenic. Mites will appear in fewer numbers and the allergens will be easier to wash out.

Use the pillows presented here to sleep better naturally and without the constant use of a nasal spray Then you will finally notice again how it feels to wake up relaxed and without a runny nose.

Jamie Clark

Hello, I’m Jamie Clark, 32 years old, and I have been living in the USA for a few years.
Since I was a child, I have suffered from a house dust allergy, severely affecting me. I felt the effects both while exercising and while sleeping. Constant sneezing after getting up and difficult breathing were the consequences. The allergy has also developed into asthma, which is still a sporting restriction today.

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