LetsFit Fitness Armband im Check

Would you like to improve your sleep or your quality of life in general? Then a full sleep sensor is not absolutely necessary. A simple fitness bracelet can also do good services and help you become healthier.

The LetsFit fitness bracelet is one of the cheaper models , but at the same time promises a high range of functions. For example, you can count your steps and monitor your sports activities.

In this detailed check you will find out how your sleep and health can be improved with the help of the LetsFit fitness bracelet .

When it comes to fitness bracelets or trackers, there is often the fear that they cost over 100 euros and are only useful if you are really a sports enthusiast. The Letsfit model, on the other hand, is much cheaper. For well under 50 euros you can get a tracker that has everything you need to monitor and then analyze your activities.

It is helpful here that the bracelet is not only useful for sports . You can wear it on your wrist like a normal smartwatch and benefit from its functions. For example, it analyzes your steps and your heart rate. From this you can deduce how many calories you have consumed and whether you are doing enough exercise.

The majority of employees spend their working hours in an office in front of the PC . Exercise is not the order of the day there and although it is not “dangerous” work, it does pose a health risk . There is a risk that you will be overweight, that your cardiovascular system will not be stressed enough and that your sleep will be disturbed .

In particular, sleep as a health factor is often underestimated. Morning coffee and a bad mood are part of the daily routine and are often accepted. However, you do not have to accept this and should improve your sleep with the LetsFit fitness bracelet and start the day relaxed.

Thanks to an integrated vibration alarm , this intelligent watch wakes you up very gently and dispenses with a loud alarm tone, which suddenly pulls you out of the land of dreams. This model can therefore be used as a vibration bracelet and has a wide range of options for optimizing your daily routine.

RANGE OF FUNCTIONS

The LetsFit fitness bracelet impresses with its low price. Behind this could be the fear that the functions are severely restricted or hardly usable. While the first smartwatches were actually quite expensive and you had to pay a high price to track the data extensively, things look very different with the LetsFit fitness bracelet.

It tracks your everyday life and reliably provides a notification if you are not active enough and should move more. For the low price you shouldn’t expect a professional device, but there is a lot on offer for the hobby area.

You can see in the following sections what you can track and analyze sensibly with this fitness armband .

PEDOMETER

When it comes to your fitness, you don’t have to go straight to a marathon to promote your health. Rather, it begins in everyday life that you make sure to move more. But what effects does it actually have if you choose the stairs instead of the elevator?

pedometer is integrated to see whether you are moving enough during the day Based on the motion sensors, this recognizes whether you have recently been inactive or have run.

Doctors recommend that at least 10,000 steps should be taken each day . This would help to reduce the risk of illness and is part of a healthy life.

However, sufficient exercise cannot always be integrated into everyday life. If you work in the office or some other sedentary job , it can be difficult to meet this minimum.

On the screen you can clearly read the current number of steps and set up a warning if this has not been achieved. This not only gives you a good overview of your daily performance, the tracking can also serve as personal motivation to improve yourself.

CALORIE CONSUMPTION

If you want to lose weight or maintain your ideal weight , you should not only keep an eye on your athletic performance. Diet also plays an important role and you should have a rough idea of ​​how many calories you are consuming each day.

For this you can enter your body data in the Veryfitpro app . Your calorie consumption is calculated based on the activities measured and the heart rate This will help you to better assess which sport is more effective in burning as many calories as possible.

However, it must be noted that there is a relatively large scope for calorie consumption. The data collection about the method used is not particularly accurate, but merely serves as an approximate direction.

Likewise, a bracelet can of course not track how many calories you eat. Here you have to take action yourself to find out whether you are consuming more calories than you are consuming.

HEART RATE MEASUREMENT

Maintaining a certain heart rate is an advantage so that you can persevere during sport and not give up early As a rule of thumb, it is stated that the maximum heart rate of 220 years of age should not be exceeded. Otherwise the activity will be too strenuous and you will quickly run out of breath.

If you stay within the specified limits, you can continue doing the sport for longer and get better athletic performance. You can analyze this either directly on the display or afterwards on your smartphone with the Veryfitpro app.

In fairness it has to be said that this type of heart rate measurement via the wrist is not as precise as it is the case with devices with a strap. The advantage, however, is that you can measure the heart rate spontaneously at any time.

For amateur athletes and in everyday life, this should be completely sufficient. Only if you are very ambitious and you are mainly interested in measuring your athletic values ​​will you be more likely to be happy with a higher quality fitness tracker.

SLEEP MONITORING

With the LetsFit fitness armband you can even monitor and improve sleep. The motion sensors determine whether you are currently in deep sleep.

Sufficient deep sleep is necessary so that you are relaxed in the morning. Due to a lack of sleep or unfavorable sleep conditions, it can happen that the deep sleep is far too short.

The bracelet records this and the next morning you can see how good your sleep quality was. For example, you can check very carefully whether it makes sense to go to sleep earlier.

The morning is also less stressful. This is ensured by the vibration alarm , which wakes you up with gentle movements. You no longer have to resort to a shrill alarm clock, but the bracelet gives you the signal that it is now time to get up.

This makes the start of the day more relaxed and your mood will improve considerably.

SMARTPHONE CONNECTION

The fitness bracelet is in and of itself a useful device for monitoring your everyday life. However , it only shows its true strengths in interaction with your smartphone. In order to take advantage of the full range of functions, any iPhone with IOS 8 and higher or Android 4.4 and higher can be connected.

Once you have established the connection, you can conveniently view notifications on the display of the LetsFit fitness bracelet. If you receive a Whatsapp message, it will be shown on the display.

You can also see incoming calls and accept them directly . So you don’t have to take the smartphone out of your pocket first, but can do these basic things with the watch.

APP

The display of the watch corresponds to the usual standard with 0.96 ″ , but all data can hardly be clearly displayed there. It is therefore advisable to use the free “Veryfitpro” app . This is available in both the Apple Store and the Google Play Store.

In order to be able to use the app, a Bluetooth connection must be established between the fitness bracelet and your smartphone. The app then precisely records the data measured by the bracelet.

This data can be evaluated in retrospect For this purpose, these are shown as graphs and in this way the course of the day can also be seen. For example, you can see how many steps you took on each day. Your activities and sleep are also recorded.

During the activity, the calorie consumption, the distance and the duration of the activity are displayed. From this you can deduce whether you should exercise enough or gain something. Incidentally, the LetsFit armband offers a total of 14 sports that you can assign to the activities.

With sleep monitoring, you receive important data about your sleep duration and the individual phases. The duration of sleep is divided into light and deep sleep. It also records how long you are awake on average each day and at what times you get up and go to sleep.

Using the data, you can independently carry out an analysis that will help you to improve your health and thus your quality of life. This analysis is not carried out by the app, but the data forms a detailed basis for you to interpret.

OVERALL IMPRESSION

The LetsFit fitness bracelet proves that a good fitness tracker does not have to be expensive. For well under 50 euros you can get a reliable model that impresses with a wide range of functions and enables you to track your everyday life.

The battery lasts almost 7 days in continuous use and the watch can be conveniently charged via USB. To do this, remove the tape and plug the display with the corresponding end directly into the USB port. The bracelet is fully charged in around 1 to 2 hours. This eliminates the need for an external charger and you can charge the model on a laptop, for example.

Thanks to the extensive recordings, you will improve your athletic performance and record your sleep behavior. If you use this data, your health and quality of life can be increased significantly.

Therefore, this fitness bracelet with an excellent price-performance ratio is definitely worth an investment. No matter whether you are a hobby athlete, mainly work in the office or want to optimize your sleep. The possibilities are diverse and for this low price you get a respectable smartwatch.

Jamie Clark

Hello, I’m Jamie Clark, 32 years old, and I have been living in the USA for a few years.
Since I was a child, I have suffered from a house dust allergy, severely affecting me. I felt the effects both while exercising and while sleeping. Constant sneezing after getting up and difficult breathing were the consequences. The allergy has also developed into asthma, which is still a sporting restriction today.

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