Sanitas SIL 16 im Check

Do you miss the warmth and would you like to loosen up your muscles and strengthen your immune system?

Then applying the red light is a great way to promote your health. Especially in the colder months of the year, such a red light lamp as the Sanitas SIL 16 is an excellent variant for quickly and easily applying the heat to your body in a targeted manner.

In this detailed check you will find out how this handy red light works and how you benefit from the application .

The Sanitas SIL 16 is a compact version of the red light. Its design is reminiscent of a conventional desk lamp. The real strength comes from the built-in lamp.

There is the possibility to choose from two differently strong variants. You have the choice of a 100 watt or 150 watt lamp. Since the more powerful version is still quite cheap with a price of less than 20 euros, you should rather choose this model. This gives you a little more leeway if you need a deeper exposure to heat in the future.

With the help of the red light, the complexion can be improved or the muscles relaxed. If you suffer from tension and can hardly loosen it in the conventional way, try the small, handy Sanitas SIL 16. Although it is less powerful than the Beurer IL 50 , it is sufficient to irradiate the neck, for example.

If you sit a lot in the office and suffer from a lack of exercise , this will likely manifest itself in tense neck muscles. Use this practical light to generate a pleasant warmth and work deep in the muscles.


Red light therapy can be used for various purposes. This is associated with an improvement in health and an increase in wellbeing. Even if the Sanitas SIL 16 looks quite compact, the following modes of action are also possible with this model.


Circulatory disorders can manifest themselves in a variety of ways. The skin appears impure, the muscles are often cramped and the supply of nutrients is generally limited. This is associated with health restrictions and the exterior can also suffer from circulatory disorders.

The red light primarily leads to warming in the irradiated region. The blood vessels expand in order to transport the heat away and to cool the body This is how the body reacts to the effects of heat.

»Check on AmazonIn this case, it is not just the heat that is removed. The supply of nutrients is also favored and this can lead to a promotion of regeneration . In the case of a non-inflammatory injury, this can help alleviate the symptoms. For example with rheumatic diseases.


The red light is known above all in connection with the positive effect on the muscles. The world of work has changed in recent years and most activities are carried out on the PC. Although this work does not pose a health risk at first, it can still lead to limitations in the long term.

The lack of exercise and the constant sitting posture lead to tension and posture damage can occur over time. The muscles are permanently cramped, which means that work can be restricted and sport can be painful.

With the Sanitas SIL 16 you are able to independently provide relief from these complaints. The muscle fibers relax as a result of the action of heat. You now have the opportunity to have a better effect on this and to release the tension in the long term. In combination with a neck massager or a massage gun and exercise , you will improve the health of your muscles and protect yourself from long-term consequences.


The immune system is extremely complex. If you are hit by colds more often or if your sinuses are often inflamed, the use of the red light could also help you.

The effect of the red light gives you an effect similar to that of reacting your body with an inflammation. This kills viruses or bacteria and colds don’t even stand a chance.

Regular use is therefore recommended, especially in winter, and should be carried out as a preventive measure. With this you will effectively protect yourself from colds and survive the cold season better.


The Sanitas SIL 16 looks quite unspectacular from the outside . How exactly can this contribute to an improvement in your well-being?


The actual positive effect of the red light is triggered by the lamp. A Philips incandescent lamp is installed in the Sanitas version With 150 watts, this is sufficiently strong to achieve a pleasant and noticeable warming.

The 150 watts are particularly suitable for smaller muscle groups or joints. The neck muscles, the knee or the elbow can be irradiated very well with the lamp. The heat is sufficient to penetrate deeply and achieve a positive effect.

However, the heat may not be sufficient for larger muscle areas such as the back or thighs . At least if a depth effect is to be achieved, the 150 watts will be too weak.

It is practical that the lamp is easy to replace . If you use the red light lamp more often, it can be expected that you will have to change the lamp in a few years. For this it is sufficient if you use a similar light bulb with the same wattage.


The use is made easier by the adjustable umbrella. This allows a total of 5 inclination levels . This allows you to precisely set which area the red light should illuminate.

The handling is much easier and you are freer to set up the lamp. So you can place the lamp on a small table next to you and illuminate your face. The adjusting the inclination stages succeed easily and is connected to a resistance is felt. So you will notice when the new level has been reached and the glider is secure.


The lamp may not be particularly powerful at 150 watts. Nevertheless, the danger posed by the red light should not be underestimated. Caution is required, especially when used on the face.

The housing is made of a plastic . Although it is resilient, it heats up considerably during the treatment. Therefore, you should not switch the device over while it is in operation, but first disconnect the lamp from the mains and wait until it cools down.

treatment duration of 12 minutes must not be exceeded. Unfortunately, the Sanitas SIL 16 does not have an integrated timer. Therefore, you have to make sure that the recommended duration of treatment is adhered to.

minimum distance of 80cm must be observed. Otherwise, burns may result. When using it on the face, it is also necessary to wear suitable protective goggles .


The Sanitas SIL 16 is very simply equipped. It doesn’t even have a separate on / off switch. When the plug is inserted, the red light starts to glow. When you are finished with the treatment, you have to pull the power plug so that the lamp switches off. Here, too, it should be noted that the housing will initially be very warm after the treatment. Therefore, you should let it cool down for a few minutes and only then stow the lamp.

The cleaning is done with a damp cloth. Under no circumstances should water get into the interior of the housing and you should not touch it with wet hands. So it is better to be careful with the red light so that you can enjoy the device for a long time.


For simple applications, the Sanitas SIL 16 is a simple red light lamp that generates enough heat to loosen the muscles and promote blood circulation. It completely reflects on the basic function of the red light and in this function it is convincing.

If you are only interested in irradiating a small area or strengthening the immune system , this execution will be sufficient for you. At a reasonable price, you get a powerful red light lamp that improves your well-being.

Jamie Clark

Hello, I’m Jamie Clark, 32 years old, and I have been living in the USA for a few years.
Since I was a child, I have suffered from a house dust allergy, severely affecting me. I felt the effects both while exercising and while sleeping. Constant sneezing after getting up and difficult breathing were the consequences. The allergy has also developed into asthma, which is still a sporting restriction today.

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